Psychological help is the most neglected need in Turkey. Although the number and frequency of appointments to psychiatric clinics have increased a lot recently, it is known that many symptoms of diseases that seem physical develop due to stress, and it is stated that morale is the most important element in the treatment of chronic and life-threatening conditions, Turkey is one of the countries where psychotherapy is the least preferred.
It is defined as long-standing unhappiness, reluctance, disturbances in appetite, concentration, and sleep, inability to fulfill responsibilities, deterioration in self-care skills, which impair the flow of daily life, and loss of functionality.
We all have “safe” areas designated by our capacity. Those ”safe” areas were designated in childhood. It is the intensities of emotions that arise in similar directions and times today that refer to the times when the sense of trust in our lives was damaged.
What’s new always creates tension. This is because we all have “safe” areas designated by our capacity. Those ”safe” areas were designated in childhood. Therefore, it is best to let the adult mind decide whether ”new” or ”that newly existing thing” creates insecurity.