Obesity is one of the biggest factors that threaten our lives. The factors that play a role in the development of obesity include genetics, congenital and acquired diseases, sedentary lifestyle, increasing fast food habits, and irregular eating habits. What is important for the control of fatness is to get help from a specialist team to plan your nutrition program and, by turning this program into a lifestyle, maintain the ideal weight for the rest of your life. By having an adequate and balanced diet, it is possible to lose fat without muscle loss. Rapid weight loss causes muscle loss, lowers metabolic rate, and makes it easier to regain lost weight.

Weakness causes the growth and development to stop, leading to a decrease in the body’s immunity and severity in the course of diseases. If weakness stems from a health condition, then it is not possible to overcome weakness through diet. Weakness problems caused by eating can be resolved with diet therapy. The nutrition program is prepared with aliments that are small in volume but rich in nutritional value and energy.

  • We prepare personalized nutrition programs to assist you in developing long-term healthy eating habits.
  • In the preliminary interview, we plan a program tailored to your eating habits and lifestyle, considering the results of your blood tests.
  • We decide on the frequency of meetings and the best package for your motivation together.

Package for One Session

• Body analysis
• Setting goals
• Meeting frequency variation
• Personalized nutrition programs

Monthly Package

• Body analysis
• Setting goals
• 4 sessions in a month
• Personalized nutrition programs
• Asking questions via WhatsApp

Online Session Package  

• With home type scale
• Goal setting
• Personalized nutrition programs
• Asking questions via WhatsApp

Online Package for One Month  

• Setting goals
• 4 video sessions in a month
• Personalized nutrition programs
• Asking questions via WhatsApp

  • We prepare personalized nutrition programs to assist you in developing long-term healthy eating habits.
  • In the preliminary interview, we plan a program tailored to your eating habits and lifestyle, considering the results of your blood tests.
  • We decide on the frequency of meetings and the best package for your motivation together.

Package for One Session

• Body analysis
• Setting goals
• Meeting frequency variation
• Personalized nutrition programs

Monthly Package

• Body analysis
• Setting goals
• 4 sessions in a month
• Personalized nutrition programs
• Asking questions via WhatsApp

Online Session Package  

• With home type scale
• Goal setting
• Personalized nutrition programs
• Asking questions via WhatsApp

Online Package for One Month  

• Setting goals
• 4 video sessions in a month
• Personalized nutrition programs
• Asking questions via WhatsApp